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Accepting New


Hello! I'm really glad you are here. It shows you are ready to take a step forward in your healing journey. I believe no two clients are alike therefore each session with me will be a unique experience. During our time together, you are in control and I’m merely a guide assisting you on your journey. I am there to light the way by not only providing support and validation but also to share the tools I’ve picked up along the way. About Me: I have worked in the mental health field for many years in a variety of settings. I gained most of my experience working at a hospital providing crisis behavioral health assessments to determine safety and appropriate level of care. I found my experience at the hospital helped fine tune my knowledge of the many mental health disorders and prepared me to provide the best care to my clients. I provide services to clients 18-99+ years old. I treat a variety of diagnoses but commonly see clients who are struggling with Depression, Anxiety, ADHD (Attention Deficit Hyperactivity Disorder), Grief and Trauma. Why Telehealth? Many of my clients prefer telehealth therapy due to the convenience as well as the ability to feel safer and more vulnerable within the comfort of their own homes. It also provides an extra layer of privacy as there is no waiting room you must walk through and possibly run into someone you might know. It also provides me with the ability to have a flexible schedule. I am able to offer therapy during times in which I wouldn't be able to accommodate if I only saw clients at a brick and mortar location. Please feel free to contact me to see if I am the right therapist for you. I have a flexible schedule and am currently accepting new clients. I look forward to meeting you!
Kristina Thomas


  • Anxiety
  • Depression
  • Trauma
  • Attachment Issues
  • Codependency
  • Coping Skills
  • Obsessive-Compulsive Disorder (OCD)
  • Self-Harming
  • Self Esteem
  • Women's Issues
  • Traumatic Brain Injury
  • Panic Disorders
  • Grief
  • Anger Management
  • PTSD


  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Social Work
  • Strength-Based
  • Supportive Therapy
  • Trauma Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • United Healthcare PPO
  • Anthem
  • Optum
  • UMR
  • Cigna