Get the care you deserve

Working together to restore balance in your life
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
About
Finding the right therapist is an important decision and I welcome the opportunity to meet with you to determine if I am the right therapist for you. Experiencing emotional challenges is part of living a full life. Therapists are trained to help walk you through and face the unique trials that life can bring us unexpectedly. I will provide support, guidance and constructive feedback. I'll be there to walk you through hardships but to also celebrate your victories. It's important to me that I not only help normalize and validate your feelings but also help you understand the science behind why your feelings make you feel the way you feel. Untreated mental health issues can create a wound that alters how we approach life in a healthy way. Just as you would seek physical therapy after a physical injury, it’s just as important to seek psychotherapy to help heal old or new emotional wounds. Please contact me if you are interested in making an appointment as I am currently accepting new clients. I look forward to working with you!
Kristina Thomas
Therapist
Services
  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Attachment Issues
  • Codependency
  • Coping Skills
  • Obsessive-Compulsive Disorder (OCD)
  • Self-Harming
  • Self Esteem
  • Women's Issues
  • Traumatic Brain Injury
  • Panic Disorders
  • Grief
  • Anger Management
  • PTSD

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Attachment-Based
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Social Work
  • Strength-Based
  • Supportive Therapy
  • Trauma Focused

Insurance Accepted

  • United Healthcare
  • BCBS PPO
  • Cigna